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Lemon Garden Chicken

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  • 1 Tbsp. I Can't Believe It's Not Butter!® Spread
  • 1 lb. boneless, skinless chicken breasts, sliced
  • 1 package Knorr® Rice Sides™ - Chicken flavor
  • 6 ounces haricot verts or thin green beans, cut into bite-size pieces (about 2 cups)
  • 1 large red bell pepper, sliced
  • 1 Tbsp. fresh lemon juice

NUTRITIONAL INFORMATION

 

Amount per serving

Calories330
Calories from Fat60
Total Fat7g
Saturated Fat1.5g
Trans Fat0g
Cholesterol75mg
Sodium540mg
Total Carbs34g
Dietary Fiber3g
Sugars3g
Protein29g
Calcium4%
Iron10%
Vitamin C100%
Vitamin A30%

All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.


  • 1 MELT Spread in large nonstick skillet over medium-high heat and cook chicken, stirring frequently, until chicken is thoroughly cooked, about 4 minutes. Remove chicken and set aside.
  • 2 PREPARE Knorr® Rice Sides™ - Chicken flavor in same skillet, according to package directions, stirring in haricot verts and bell pepper during the last 5 minutes of cook time.
  • 3 STIR in chicken and lemon juice.