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Jamaican Rice & Peas

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  • 1 cup water
  • 3/4 cup lite coconut milk
  • 1 package Knorr® Asian Sides™ - Chicken flavor Fried Rice
  • 1 can (14.5 oz.) no salt added red kidney beans, rinsed and drained
  • 1 can (14.5 oz.) no salt added green peas, drained (optional)
  • 1/2 tsp. smoked paprika
  • Ground black pepper to taste

NUTRITIONAL INFORMATION

 

Amount per serving

Calories260
Total Fat4g
Saturated Fat3g
Trans Fat0g
Cholesterol0mg
Sodium420mg
Total Carbs46g
Dietary Fiber10g
Sugars3g
Protein11g
Vitamin D0mcg
Calcium72mg
Iron3mg
Potassium503mg

All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.


  • 1 BRING water, coconut milk, and Knorr® Asian Sides™ - Chicken flavor Fried Rice to a boil in large skillet.
  • 2 STIR in beans, peas and smoked paprika. Reduce heat and cook, covered, 7 minutes, or until rice is tender.
  • 3 SEASON to taste with black pepper, and if desired, additional smoked paprika..