Italian Chicken Rice

Amount per serving

Calories330

Calories from Fat70

Total Fat7g

Saturated Fat2g

Trans Fat0g

Cholesterol80mg

Sodium580mg

Total Carbs34g

Dietary Fiber3g

Sugars3g

Protein31g

Calcium8%

Iron20%

Vitamin C15%

Vitamin A20%

textnutrio

All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.

1 MELT Spread in large nonstick skillet over medium-high heat and cook chicken, stirring frequently, until chicken is thoroughly cooked, about 4 minutes. Remove chicken and set aside.
2 PREPARE Knorr® Rice Sides™ - Chicken flavor in same skillet according to package directions, stirring in asparagus and sun-dried tomatoes during the last 5 minutes of cook time.
3 STIR in chicken and sprinkle with Parmesan cheese.