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Italian Chicken Rice

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  • 1 Tbsp. I Can't Believe It's Not Butter!® Spread
  • 1 lb. boneless, skinless chicken breasts, sliced
  • 1 package Knorr® Rice Sides™ - Chicken flavor
  • 12 ounces thin asparagus, cut into 1-inch pieces (about 2 cups)
  • 1/4 cup chopped sun-dried tomatoes
  • 2 Tbsp. grated Parmesan cheese

NUTRITIONAL INFORMATION

 

Amount per serving

Calories330
Calories from Fat70
Total Fat7g
Saturated Fat2g
Trans Fat0g
Cholesterol80mg
Sodium580mg
Total Carbs34g
Dietary Fiber3g
Sugars3g
Protein31g
Calcium8%
Iron20%
Vitamin C15%
Vitamin A20%

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All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.