Italian Chicken Rice
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WHAT YOU'LL NEED
- 1 Tbsp. I Can't Believe It's Not Butter!® Spread
- 1 lb. boneless, skinless chicken breasts, sliced
- 1 package Knorr® Rice Sides™ - Chicken flavor
- 12 ounces thin asparagus, cut into 1-inch pieces (about 2 cups)
- 1/4 cup chopped sun-dried tomatoes
- 2 Tbsp. grated Parmesan cheese
NUTRITIONAL INFORMATION
Amount per serving
Calories330
Calories from Fat70
Total Fat7g
Saturated Fat2g
Trans Fat0g
Cholesterol80mg
Sodium580mg
Total Carbs34g
Dietary Fiber3g
Sugars3g
Protein31g
Calcium8%
Iron20%
Vitamin C15%
Vitamin A20%
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All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.