Italian Chicken Rice
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Cooking Time
mins -
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Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Calories330
Calories from Fat70
Total Fat7g
Saturated Fat2g
Trans Fat0g
Cholesterol80mg
Sodium580mg
Total Carbs34g
Dietary Fiber3g
Sugars3g
Protein31g
Calcium8%
Iron20%
Vitamin C15%
Vitamin A20%
- 1 Tbsp. I Can't Believe It's Not Butter!® Spread
- 1 lb. boneless, skinless chicken breasts, sliced
- 1 package Knorr® Rice Sides™ - Chicken flavor
- 12 ounces thin asparagus, cut into 1-inch pieces (about 2 cups)
- 1/4 cup chopped sun-dried tomatoes
- 2 Tbsp. grated Parmesan cheese
- 1 MELT Spread in large nonstick skillet over medium-high heat and cook chicken, stirring frequently, until chicken is thoroughly cooked, about 4 minutes. Remove chicken and set aside.
- 2 PREPARE Knorr® Rice Sides™ - Chicken flavor in same skillet according to package directions, stirring in asparagus and sun-dried tomatoes during the last 5 minutes of cook time.
- 3 STIR in chicken and sprinkle with Parmesan cheese.