Hearty Chili Chicken & Rice
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Cooking Time
mins -
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Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Calories450
Calories from Fat100
Total Fat11g
Saturated Fat1.5g
Trans Fat0g
Cholesterol75mg
Sodium1090mg
Total Carbs52g
Dietary Fiber9g
Sugars7g
Protein35g
Calcium6%
Iron25%
Vitamin C220%
Vitamin A60%
- 1 lb. boneless, skinless chicken breasts, cut into bite-size pieces
- 2 Tbsp. vegetable oil, divided
- 2 red and/or green bell peppers, chopped
- 1 Tbsp. chili powder
- 1 can (15.5 oz.) red kidney beans, rinsed and drained
- 1 can (14.5 oz.) fat free reduced sodium chicken broth
- 1 package Knorr® Fiesta Sides™ - Spanish Rice