Hearty Chili Chicken & Rice

Hearty Chili Chicken & Rice

A flavorful and nutritious dish featuring chicken, rice, and chili spices. Easy to make and perfect for a wholesome dinner.
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  • 15 mins

    Cooking Time

  • 10 mins

    Prep Time

  • 4 People

    Serves

  • 1 lb. boneless, skinless chicken breasts, cut into bite-size pieces
  • 2 Tbsp. vegetable oil, divided
  • 2 red and/or green bell peppers, chopped
  • 1 Tbsp. chili powder
  • 1 can (15.5 oz.) red kidney beans, rinsed and drained
  • 1 can (14.5 oz.) fat removed reduced sodium chicken broth
  • 1 package Knorr® Spanish Rice Side

  1. SEASON chicken, if desired, with salt and pepper. Heat 1 tablespoon oil in large saucepan over medium-high heat and cook chicken, stirring occasionally, until chicken is thoroughly cooked, about 5 minutes. Remove and set aside.

  2. HEAT remaining 1 tablespoon oil in same saucepan and cook peppers with chili powder over medium-high heat, stirring occasionally, until peppers begin to soften, about 2 minutes. Stir in beans, broth, 1 1/2 cups water and Knorr® Fiesta Sides™ - Spanish Rice and prepare according to package directions.

  3. STIR in chicken and serve, if desired, with sour cream, shredded cheese and chopped cilantro or scallions.

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (g) 450.0
Calcium (g) 6.0 %
Carbohydrates (g) 52.0 g
Cholesterol (g) 75.0 mg
Fat (g) 11.0 g
Fiber (g) 9.0 g
Iron (g) 25.0 %
Protein (g) 35.0 g
Saturated Fat (g) 1.5 g
Sodium (g) 1090.0 mg
Sugars (g) 7.0 g
Trans Fat (g) 0.0 g

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