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Ham & Potato Croquettes

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  • 1 1/2 lbs. potatoes (about 3 large), peeled and quartered
  • 1 Tbsp. olive oil
  • 1 1/2 cups diced ham (6 oz.)
  • 1 medium onion, finely chopped
  • 2 Tbsp. water
  • 2 tsp. Knorr® Chicken flavor Bouillon
  • 1/2 cup all-purpose flour
  • 2 eggs, beaten
  • 2 cups Italian seasoned dry bread crumbs
  • Canola oil for frying

NUTRITIONAL INFORMATION

 

Amount per serving

Calories160
Calories from Fat50
Total Fat6g
Saturated Fat1g
Trans Fat0g
Cholesterol30mg
Sodium290mg
Total Carbs20g
Dietary Fiber2g
Sugars1g
Protein6g
Calcium4%
Iron6%
Vitamin C6%
Vitamin A2%

All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.