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NUTRITIONAL INFORMATION

 

Amount per serving

Calories200
Calories from Fat40
Total Fat4.5g
Saturated Fat0.5g
Trans Fat0g
Cholesterol5mg
Sodium380mg
Total Carbs37g
Dietary Fiber2g
Sugars6g
Protein5g
Calcium4%
Iron8%
Vitamin C0%
Vitamin A2%

All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.


  • 1 Prepare Knorr® Rice Sides™ - Chicken flavor according to package directions. Stir in remaining ingredients.