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Fajita Chili Con Carne


  • 1 lb. ground beef or ground turkey
  • 1 medium onion, chopped
  • 1 package Knorr® Menu Flavors Rice Sides™ - Steak Fajitas flavor
  • 1 can (14.5 oz.) diced tomatoes, undrained
  • 1 1/2 cups water
  • 1 can (16 oz.) red kidney beans, rinsed and drained

NUTRITIONAL INFORMATION

 

Amount per serving

Calories500
Calories from Fat160
Total Fat18g
Saturated Fat7g
Trans Fat1g
Cholesterol75mg
Sodium1090mg
Total Carbs53g
Dietary Fiber8g
Sugars7g
Protein32g
Calcium8%
Iron30%
Vitamin C90%
Vitamin A20%

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All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.


  • 1 BROWN ground beef with onion in 4-quart pot; drain, if desired.
  • 2 STIR in remaining ingredients. Bring to a boil over high heat. Reduce heat to low and simmer covered, stirring occasionally, 7 minutes or until rice is tender.
  • 3 GARNISH, if desired, with sour cream, shredded cheddar cheese and/or sliced green onions; now it's delicious. Dig in!