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NUTRITIONAL INFORMATION

 

Amount per serving

Calories340
Calories from Fat80
Total Fat9g
Saturated Fat3g
Trans Fat0g
Cholesterol10mg
Sodium850mg
Total Carbs52g
Dietary Fiber5g
Sugars2g
Protein12g
Calcium15%
Iron20%
Vitamin C0%
Vitamin A6%

All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.


  • 1 Prepare Knorr® Rice Sides™ - Chicken flavor with water and 1 according to package directions. Stir in beans, cilantro and chipotle peppers.
  • 2 Evenly spoon rice mixture onto warm tortillas; top with cheese. Fold in sides, then roll up. Serve, if desired, with sour cream. *For a dinner version, simply add warm cut-up cooked chicken or steak to rice mixture!