Chili Lime Tilapia

Chili Lime Tilapia

A flavorful and easy tilapia recipe with a zesty chili lime marinade. Perfect for a quick and healthy meal.
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  • 20 mins

    Cooking Time

  • Easy

    Difficulty

  • 10 mins

    Prep Time

  • 6 People

    Serves

  • 2 tbsp. vegetable oil, divided
  • 1 tbsp. Knorr® Granulated Bouillon Chicken or knorr®Chicken flavour Bouillon Cube, crumbled, divided
  • 2 chayotes, cubed
  • 2 medium tomatoes, cut into wedges
  • 1 medium red onion, sliced
  • 1 lime, peel grated (1 tsp.), then cut into wedges
  • 1 tsp. chili powder
  • 1 1/2 lbs. tilapia fillets

  1. Combine 1 Tbsp. of the vegetable oil with 1 tsp. of the Knorr® Chicken flavor Bouillon in large bowl. Add vegetables and toss to coat. Spread into even layer on rimmed baking sheet.

  2. Combine remaining 1 Tbsp. vegetable oil, remaining 2 tsp. Bouillon, grated lime peel and chili powder in small bowl. Arrange tilapia over vegetables, then evenly brush with chili lime mixture.

  3. Broil 15 minutes or until fish flakes with a fork. Serve with lime wedges.

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (g) 180.0
Calcium (g) 33.0 mg
Carbohydrates (g) 8.0 g
Cholesterol (g) 55.0 mg
Fat (g) 7.0 g
Fiber (g) 2.0 g
Iron (g) 1.0 mg
Potassium (g) 677.0 mg
Protein (g) 24.0 g
Saturated Fat (g) 1.5 g
Sodium (g) 490.0 mg
Sugars (g) 3.0 g
Trans Fat (g) 0.0 g

Hints & Tips

Tip: To use Cube, mash in cup with 1 Tbsp. hot water until smooth. Use 1/3 in step 1 and remaining in step 2.
Tip: You can also use Knorr® Shrimp flavor Bouillon instead of Chicken.

Cost per recipe: $9.18 

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