Cheesy Chicken Monterey
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Cooking Time
mins -
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Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Calories489
Calories from Fat110
Total Fat12g
Saturated Fat3.5g
Trans Fat0g
Polyunsaturated Fat1.5g
Monounsaturated Fat4g
Cholesterol100mg
Sodium570mg
Total Carbs53g
Dietary Fiber6g
Sugars4g
Protein40g
Calcium15%
Iron15%
Potassium810mg
Vitamin C4%
Vitamin A2%
- 1 Tbsp. olive oil
- 1 lb. boneless, skinless chicken breasts, thinly sliced
- 1 package Knorr® Rice Sides™ - Chicken flavor
- 1 can (15.5 oz.) no-salt added black beans, rinsed and drained
- 1 cup frozen corn kernels, thawed
- 1 Tbsp. chopped jalapeno pepper
- 1/2 cup shredded reduced fat Monterey Jack cheese
- 1 HEAT oil in large nonstick skillet over medium-high heat and cook chicken, stirring frequently, until chicken is thoroughly cooked, about 4 minutes. Remove; cover to keep warm and set aside.
- 2 PREPARE Knorr® Rice Sides™ - Chicken flavor in same skillet according to package directions, stirring in beans, corn and jalapeño during the last 3 minutes cook time.
- 3 ARRANGE Rice mixture on serving platter, then top with chicken and cheese; now it’s delicious. Dig in!