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Buffalo-Onion Ranch Dip

  • Cooking Time

    mins
  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Calories50
Calories from Fat20
Total Fat2g
Saturated Fat1g
Trans Fat0g
Cholesterol15mg
Sodium230mg
Total Carbs2g
Dietary Fiber0g
Sugars1g
Protein5g
Calcium2%
Iron0%
Vitamin C0%
Vitamin A2%
  • 2 cups cut-up cooked chicken
  • 1/4 cup cayenne pepper sauce
  • 1 package (8 oz.) lowfat cream cheese, softened
  • 1/2 cup buttermilk
  • 1 package Knorr® French Onion recipe mix
  • 1 Toss chicken with cayenne pepper sauce in microwave safe bowl. Stir in remaining ingredients.
  • 2 Microwave until heated through, about 2 minutes, stirring once halfway through. Serve, if desired, with celery and your favorite dippers. Garnish, if desired, with crumbled blue cheese.