Beefy Louisiana Rice

Amount per serving

Calories410

Calories from Fat160

Total Fat28%

Saturated Fat35%

Trans Fat1g

Cholesterol27%

Sodium22%

Total Carbs11%

Dietary Fiber8%

Sugars3g

Protein26g

Calcium6%

Iron20%

Vitamin C90%

Vitamin A25%

All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.

1 BROWN ground beef in 12-inch nonstick skillet over medium-high heat, stirring occasionally; drain.
2 STIR in onion, red pepper and celery. Cook, stirring occasionally, 3 minutes or until vegetables are crisp-tender. Stir in Knorr® Cajun Sides™ - Dirty Rice and cook, stirring frequently, until rice is lightly toasted, about 2 minutes.
3 ADD water and bring to a boil over high heat. Reduce heat to low and simmer covered until rice is tender, about 7 minutes. Serve with hot pepper sauce; now it's delicious. Dig in!