Tamale en Cazuela con Pollo

Tamale en Cazuela con Pollo

  • 21 mins

    Cooking Time

  • Difficulty

  • Prep Time

  • 6 People

    Serves

  • 2 Tbsp. vegetable oil, divided
  • 1 1/2 lbs. boneless, skinless chicken breasts
  • 5 plum tomatoes, divided
  • 1 Tbsp. dried oregano leaves
  • 2 tsp. paprika
  • 1 tsp. ground cumin
  • 1 large green bell pepper
  • 1 medium onion
  • 1 Tbsp. chopped garlic
  • 4 cups water
  • 1 Knorr® Chicken flavor Bouillon Cube(s)
  • 1 cup fine cornmeal
  • 1/4 cup chopped fresh cilantro leaves

  1. Heat oil in 12-inch nonstick skillet over medium-high heat. Cut chicken into thin slices and dice 3 of the tomatoes. Add chicken and tomatoes to skillet and cook 2 minutes.

  2. Stir in oregano, paprika and cumin and cook 2 minutes or until chicken is thoroughly cooked. Remove from skillet and set aside. While chicken is cooking, dice pepper and onion and remaining 2 plum tomatoes.

  3. Heat remaining oil in same skillet and cook diced pepper and onion with chopped garlic until onions are soft, about 3 minutes.

  4. Add water and Knorr® Chicken flavor Bouillon Cube to skillet and bring to a boil. Whisk in cornmeal until smooth. Reduce heat and cook 3 minutes. Stir in reserved chicken and tomatoes; sprinkle with cilantro.

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (g) 310.0
Calcium (g) 46.0 mg
Carbohydrates (g) 28.0 g
Cholesterol (g) 85.0 mg
Fat (g) 8.0 g
Fiber (g) 3.0 g
Iron (g) 2.0 mg
Potassium (g) 615.0 mg
Protein (g) 29.0 g
Saturated Fat (g) 1.5 g
Sodium (g) 470.0 mg
Sugars (g) 3.0 g
Trans Fat (g) 0.0 g
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