Salmon & Kale With Lemon Herb Topping

Salmon & Kale With Lemon Herb Topping

Cook up Knorr's delicious Salmon & Kale With Lemon Herb Topping A recipe that's quick and easy to make but healthy to eat!
  • 15 mins

    Cooking Time

  • Difficulty

  • 10 mins

    Prep Time

  • 4 People


  • 1/4 cup chopped flat-leaf parsley
  • 1 clove garlic, minced
  • 1 1/2 tsp. grated lemon peel
  • 1 lb. salmon fillets, cut into 2-inch pieces
  • 1 Tbsp. oil
  • 1 cup sliced red onion
  • 2 cups water
  • 1 package Knorr® Rice Sides™ - Herb & Butter
  • 1 package (5 oz.) baby kale, (6 packed cups)

  1. COMBINE parsley, garlic and lemon peel in small bowl; set aside.

  2. SEASON salmon, if desired, with salt and pepper. Heat oil in large nonstick skillet over medium-high heat and cook salmon, turning once, until golden and fish flakes with a fork, about 4 minutes. Remove and set aside.

  3. ADD onion to same skillet and cook just until tender, about 2 minutes. Remove and set aside. Add water and Knorr® Rice Sides™ - Herb & Butter to same skillet and bring to a boil. Reduce heat and simmer covered 7 minutes or until rice is tender, adding baby kale and onion during last 2 minutes cook time. Stir in salmon and sprinkle with parsley mixture; now it's delicious. Dig in!

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (g) 370.0
Calcium (g) 105.0 mg
Carbohydrates (g) 38.0 g
Cholesterol (g) 60.0 mg
Fat (g) 12.0 g
Fiber (g) 2.0 g
Iron (g) 3.0 mg
Potassium (g) 905.0 mg
Protein (g) 28.0 g
Saturated Fat (g) 2.0 g
Sodium (g) 480.0 mg
Sugars (g) 4.0 g
Trans Fat (g) 0.0 g

Hints & Tips

Plant-Based Tip: Replace salmon with 1 can (15 oz.) low sodium chickpeas, rinsed & drained. Cook in oil for 2 minutes, remove. Then continue as above. 

Related recipes

recipe builder not sure what to make

Still can’t find what you are looking for?
Try our Recipe Builder

Tell us what you have in your fridge or pantry, and our Recipe Builder will show you what you can make from our collection of hundreds of delicious recipes.