Skip to:
Quick Tuna & Vegetable Casserole
Explore tasty tuna recipes featuring Knorr's Quick Tuna & Vegetable Casserole. Made with simple and shelf stable ingredients, it's easy to make but delicious!
-
16 mins
Cooking Time
-
Easy
Difficulty
-
5 mins
Prep Time
-
4 People
Serves
- Amount per Serving
| Nutritional values | Amount per Serving |
|---|---|
| Energy (g) | 331.634 kcal |
| Fat (g) | 7.515 g |
| Fiber (g) | 3.32 g |
| Protein (g) | 16.8 g |
| Saturated Fat (g) | 1.592 g |
| Sodium (g) | 621.771 mg |
| Sugars (g) | 3.982 g |
Hints & Tips
MICROWAVE DIRECTIONS: Decrease water to 2-1/4 cups. Combine all ingredients in 2-quart microwave-safe casserole. Microwave uncovered at HIGH 16 minutes or until rice is tender; stir.
*SUBSTITUTION: Use 1 can (8-1/4 oz.) green peas, drained
Cost per recipe*: $3.42
Cost per serving*: $0.86
*Based upon average retail prices at national supermarkets.
*SUBSTITUTION: Use 1 can (8-1/4 oz.) green peas, drained
Cost per recipe*: $3.42
Cost per serving*: $0.86
*Based upon average retail prices at national supermarkets.
Related recipes
Want tailored recipes, tips
and tricks, and product news?
Tell us your cooking preferences and we'll do the rest.