Knorr Spinach & Greek Yogurt Dip

Knorr Spinach & Greek Yogurt Dip

Cook up Knorr's delicious Spinach & Greek Yogurt Dip recipe made with spinach, water chestnuts, Hellmann's® Light Mayonnaise and more.
  • 0 mins

    Cooking Time

  • Difficulty

  • 10 mins

    Prep Time

  • 4 People

    Serves

  • 1 box (10 oz.) frozen chopped spinach, cooked, cooled and squeezed dry
  • 1 container (16 oz.) nonfat plain Greek yogurt
  • 1 cup Hellmann's® or Best Foods® Light Mayonnaise
  • 1 package Knorr® Vegetable recipe mix
  • 1 can (8 oz.) water chestnuts, drained and chopped (optional)
  • 3 green onions, chopped (optional)

  1. Combine all ingredients in medium bowl. Chill, if desired. Serve with your favorite dippers.

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (g) 35.0
Calcium (g) 2.0 %
Carbohydrates (g) 3.0 g
Cholesterol (g) 0.0 mg
Fat (g) 1.5 g
Fiber (g) 1.0 g
Iron (g) 2.0 %
Protein (g) 2.0 g
Saturated Fat (g) 0.0 g
Sodium (g) 190.0 mg
Sugars (g) 1.0 g
Trans Fat (g) 0.0 g
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Knorr Spinach & Greek Yogurt Dip

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