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Family Size Lemon Chicken & Cauliflower Pasta
Cook up Knorr's delicious Lemon Chicken & Cauliflower Pasta made with simple and shelf stable ingredients. A recipe that's easy to make but healthy to eat!
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25 mins
Cooking Time
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10 mins
Prep Time
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8 People
Serves
- Amount per Serving
| Nutritional values | Amount per Serving |
|---|---|
| Energy (g) | 320.0 |
| Calcium (g) | 60.0 mg |
| Carbohydrates (g) | 27.0 g |
| Cholesterol (g) | 85.0 mg |
| Fat (g) | 9.0 g |
| Fiber (g) | 2.0 g |
| Iron (g) | 2.0 mg |
| Potassium (g) | 771.0 mg |
| Protein (g) | 0.0 g |
| Saturated Fat (g) | 1.5 g |
| Sodium (g) | 380.0 mg |
| Sugars (g) | 3.0 g |
| Trans Fat (g) | 0.0 g |
Let’s get cooking
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SEASON chicken, if desired, with salt and pepper. Heat oil in large nonstick deep sided skillet over medium-high heat and cook chicken in batches, stirring occasionally, until chicken is thoroughly cooked, about 6 minutes. Remove and set aside. Add lemon slices to skillet and cook, turning occasionally, until golden, about 3 minutes; remove and set aside.
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ADD cauliflower florets and onion to same skillet and cook over medium-high heat, stirring occasionally, until onion begins to soften, about 4 minutes.
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STIR water and Knorr® Pasta Sides™ - Chicken flavor into same skillet and bring to a boil. Cover; reduce heat and cook, stirring occasionally, 8 minutes or until pasta is tender. Stir in chicken and lemon slices. Top with watercress and serve, if desired, with grated Parmesan cheese; now it's delicious. Dig in!
Hints & Tips
Plant-Based Tip: Replace chicken with2 cans (15 oz. each) low sodium chickpeas, rinsed & drained. Cook in oil for 2 minutes, remove. Then add lemon slices and continue cooking as above.
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