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Family Size Chicken and Garden Vegetables
Cook up Knorr's delicious Chicken and Garden Vegetables made with a few simple ingredients. A recipe that's quick and easy to make but healthy to eat!
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20 mins
Cooking Time
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10 mins
Prep Time
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8 People
Serves
- Amount per Serving
| Nutritional values | Amount per Serving |
|---|---|
| Energy (g) | 380.0 |
| Calcium (g) | 95.0 mg |
| Carbohydrates (g) | 36.0 g |
| Cholesterol (g) | 85.0 mg |
| Fat (g) | 12.0 g |
| Fiber (g) | 4.0 g |
| Iron (g) | 2.0 mg |
| Potassium (g) | 868.0 mg |
| Protein (g) | 32.0 g |
| Saturated Fat (g) | 2.5 g |
| Sodium (g) | 430.0 mg |
| Sugars (g) | 8.0 g |
| Trans Fat (g) | 0.0 g |
Let’s get cooking
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SEASON chicken, if desired, with salt and pepper. Heat 2 Tbsp. oil in large deep sided nonstick skillet over medium-high heat and cook chicken, onion and garlic, stirring occasionally, and working in batches, until chicken is thoroughly cooked, about 10 minutes. Remove and set aside.
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HEAT remaining 2 Tbsp. oil in same skillet and cook bell pepper and corn, stirring occasionally, until crisp-tender, about 2 minutes.
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STIR water, milk and Knorr® Cheddar Broccoli Pasta Family Pack into same skillet and bring to a boil. Cover; reduce heat and cook, stirring occasionally, 10 minutes or until pasta is tender. Stir in reserved chicken and chopped tomato; now it's delicious. Dig in!
Hints & Tips
Plant-Based Tip: Try replacing chicken with 2 cans (15 oz. each) low sodium black beans, rinsed & drained. Cook with onion and garlic, then continue as above.
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