Chicken & Rice Bundles

Chicken & Rice Bundles

Cook up Knorr's delicious Chicken & Rice Bundles made with a few simple ingredients. A recipe that's quick and easy to make but flavorful to eat!

  • 35 mins

    Cooking Time

  • 15 mins

    Prep Time

  • 4 People

    Serves

  • 1 package Knorr ® Rice Sides™ - Chicken Broccoli
  • 2 1/4 cups water
  • 1 Tbsp. margarine
  • 1 jar (7 oz.) roasted red peppers, drained
  • 4 boneless, skinless chicken breasts (about 1 lb.), pounded thin

  1. Preheat oven to 350°. Prepare Knorr® Rice Sides™ - Chicken Broccoli with 2 cups water and margarine according to package directions; let cool slightly.

  2. Evenly top each chicken breast half with roasted peppers, then spread each with 1/4 cup rice mixture; bring up sides to form bundles and secure with wooden toothpicks.

  3. Combine remaining rice mixture with remaining 1/4 cup water in 11 x 7-inch baking dish. Arrange chicken bundles over rice. Bake uncovered 25 minutes or until chicken is thoroughly cooked. Remove toothpicks before serving.

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (g) 310.0
Calcium (g) 2.0 %
Carbohydrates (g) 11.0 %
Cholesterol (g) 25.0 %
Fat (g) 9.0 %
Fiber (g) 4.0 %
Iron (g) 8.0 %
Protein (g) 28.0 g
Saturated Fat (g) 8.0 %
Sodium (g) 34.0 %
Sugars (g) 3.0 g
Trans Fat (g) 0.0 g

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