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Chicken & Rice Bundles
-
35 mins
Cooking Time
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15 mins
Prep Time
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4 People
Serves
- Amount per Serving
| Nutritional values | Amount per Serving |
|---|---|
| Energy (g) | 310.0 |
| Calcium (g) | 2.0 % |
| Carbohydrates (g) | 11.0 % |
| Cholesterol (g) | 25.0 % |
| Fat (g) | 9.0 % |
| Fiber (g) | 4.0 % |
| Iron (g) | 8.0 % |
| Protein (g) | 28.0 g |
| Saturated Fat (g) | 8.0 % |
| Sodium (g) | 34.0 % |
| Sugars (g) | 3.0 g |
| Trans Fat (g) | 0.0 g |
Let’s get cooking
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Preheat oven to 350°. Prepare Knorr® Rice Sides™ - Chicken Broccoli with 2 cups water and margarine according to package directions; let cool slightly.
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Evenly top each chicken breast half with roasted peppers, then spread each with 1/4 cup rice mixture; bring up sides to form bundles and secure with wooden toothpicks.
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Combine remaining rice mixture with remaining 1/4 cup water in 11 x 7-inch baking dish. Arrange chicken bundles over rice. Bake uncovered 25 minutes or until chicken is thoroughly cooked. Remove toothpicks before serving.
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