3 Bean Rice Salad

3 Bean Rice Salad

A delightful mix of beans, rice, and fresh vegetables, making a vibrant and healthy salad perfect for any meal.
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  • 12 mins

    Cooking Time

  • Easy

    Difficulty

  • 5 mins

    Prep Time

  • 4 People

    Serves

  • 1 tbsp. vegetable oil
  • 1/2 medium red onion
  • 4 ounces fresh green beans
  • 1 package Knorr® Chicken Broccoli Rice Side
  • 1 can (15.5 oz.) no salt added  chickpeas
  • 1 can (15.5 oz.) no salt added kidney beans
  • 2 tbsp. red wine vinegar
  • 3 tbsp. crumbled feta cheese

  1. Heat oil in large skillet over high heat. Slice red onion and cut green beans in half. Add to skillet and cook 1 minute. Add 2 cups water and Knorr® Rice Sides™ - Chicken Broccoli and bring to a boil.

  2. Cover and cook 7 min or until tender. While rice is cooking, drain beans. Stir into Rice and cook 1 minute.

  3. Remove from heat; stir in red wine vinegar and sprinkle with feta cheese.

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (g) 370.0
Calcium (g) 169.0 mg
Carbohydrates (g) 65.0 g
Cholesterol (g) 10.0 mg
Fat (g) 3.5 g
Fiber (g) 15.0 g
Iron (g) 4.0 mg
Potassium (g) 819.0 mg
Protein (g) 18.0 g
Saturated Fat (g) 1.5 g
Sodium (g) 510.0 mg
Sugars (g) 5.0 g
Trans Fat (g) 0.0 g

Hints & Tips

Cost per recipe: $4.79 

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