Latin Meatloaf
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WHAT YOU'LL NEED
- 1 Tbsp. oil
- 3/4 cup red bell pepper
- 3 jalapeno peppers, (or to taste), seeded and finely chopped
- 2 medium carrots, coarsely grated
- 1/2 cup green olives, chopped
- 1/3 cup water
- 3 Tbsp. Knorr® Beef flavor Bouillon
- 2 lbs. ground beef
- 1 cup plain dry bread crumbs
- 3 eggs, lightly beaten
- 1/3 cup ketchup
NUTRITIONAL INFORMATION
Amount per serving
Calories390
Calories from Fat210
Total Fat24g
Saturated Fat8g
Trans Fat1g
Cholesterol150mg
Sodium1470mg
Total Carbs17g
Dietary Fiber2g
Sugars5g
Protein26g
Calcium6%
Iron20%
Vitamin C40%
Vitamin A60%
All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.
Let's Get Cooking
- 1 Preheat oven to 350°.
- 2 Heat oil in large skillet over medium-high heat and cook peppers just until softened, about 3 minutes. Add carrots and olives and cook, stirring, 1 minute. Stir in water and Knorr® Beef flavor Bouillon and cook until Bouillon dissolves, about 1 minute. Transfer mixture to large bowl; let cool 5 minutes.
- 3 Add remaining ingredients to bowl and combine with vegetable mixture. Shape into loaf on aluminum-foil-lined rimmed baking sheet.
- 4 Bake uncovered 45 minutes or until done. Let stand 10 minutes before serving.
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