Crunchy Autumn Chicken Salad

Crunchy Autumn Chicken Salad

Indulge in a satisfying Crunchy Autumn Chicken Salad. A medley of mixed salad greens, walnuts, cranberries and other veggies add a lot of flavor to this recipe.
  • 20 mins

    Cooking Time

  • 15 mins

    Prep Time

  • 4 People

    Serves

  • 1 package Knorr® French Onion Recipe Mix
  • 1/2 cup plain dry bread crumbs
  • 4 boneless, skinless chicken breast halves (about 1 lb.)
  • 1/3 cup Hellmann’s® or Best Foods® Real Mayonnaise
  • 2 medium zucchini, sliced
  • 8 cups mixed salad greens
  • 1 cup grape tomatoes, halved
  • 1 large Granny Smith apple, cored and thinly sliced
  • 1/2 cup walnuts, lightly toasted
  • 1/2 cup dried cranberries

Crunchy Autumn Chicken Salad
  1. Preheat oven to 425°.

  2. Combine Knorr® French Onion recipe mix with bread crumbs in shallow bowl and set aside.

  3. Coat chicken with Mayonnaise, then with bread crumb mixture. Arrange chicken on baking sheet, then arrange zucchini around chicken. Bake, turning zucchini once, until chicken is thoroughly cooked, about 20 minutes. Cool chicken slightly, then slice.

  4. Arrange salad greens on serving platter. Top with chicken and zucchini, then remaining ingredients. Drizzle with your favorite dressing.

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (g) 550.0
Calcium (g) 8.0 %
Carbohydrates (g) 49.0 g
Cholesterol (g) 80.0 mg
Fat (g) 27.0 g
Fiber (g) 8.0 g
Iron (g) 20.0 %
Monounsaturated Fat (g) 6.0 g
Potassium (g) 970.0 mg
Protein (g) 32.0 g
Saturated Fat (g) 3.5 g
Sodium (g) 540.0 mg
Sugars (g) 24.0 g
Trans Fat (g) 0.0 g

Hints & Tips

Lightly roasted walnuts add crunch, flavor and valuable nutritients to this meal-worthy salad. 

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