3 Bean Rice Salad

3 Bean Rice Salad

A delightful mix of beans, rice, and fresh vegetables, making a vibrant and healthy salad perfect for any meal.
  • bvseo_sdk, java_sdk, bvseo-3.2.0
  • CLOUD, getContent, 3ms
  • REVIEWS, PRODUCT
  • bvseo-msg: The resource to the URL or file is currently unavailable.;

  • 12 mins

    Cooking Time

  • Easy

    Difficulty

  • 5 mins

    Prep Time

  • 4 People

    Serves

  • 1 tbsp. vegetable oil
  • 1/2 medium red onion
  • 4 ounces fresh green beans
  • 1 package Knorr® Chicken Broccoli Rice Side
  • 1 can (15.5 oz.) no salt added  chickpeas
  • 1 can (15.5 oz.) no salt added kidney beans
  • 2 tbsp. red wine vinegar
  • 3 tbsp. crumbled feta cheese

  1. Heat oil in large skillet over high heat. Slice red onion and cut green beans in half. Add to skillet and cook 1 minute. Add 2 cups water and Knorr® Rice Sides™ - Chicken Broccoli and bring to a boil.

  2. Cover and cook 7 min or until tender. While rice is cooking, drain beans. Stir into Rice and cook 1 minute.

  3. Remove from heat; stir in red wine vinegar and sprinkle with feta cheese.

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (g) 370.0
Calcium (g) 169.0 mg
Carbohydrates (g) 65.0 g
Cholesterol (g) 10.0 mg
Fat (g) 3.5 g
Fiber (g) 15.0 g
Iron (g) 4.0 mg
Potassium (g) 819.0 mg
Protein (g) 18.0 g
Saturated Fat (g) 1.5 g
Sodium (g) 510.0 mg
Sugars (g) 5.0 g
Trans Fat (g) 0.0 g

Hints & Tips

Cost per recipe: $4.79 

Related recipes

Discover More Recipes
recipe builder not sure what to make

Still can’t find what you are looking for?
Try our Recipe Builder

Tell us what you have in your fridge or pantry, and our Recipe Builder will show you what you can make from our collection of hundreds of delicious recipes.

Build your recipe
I'm in!

Explore our products