Batch cooking and how to get started

What Exactly is Batch Cooking?

Batch cooking is a method of preparing meals in advance to save time, money, and reduce waste. This guide offers practical tips on how to get started, including planning, simplifying recipes, storing food correctly, and organizing your prepped meals for future enjoyment.

Batch cooking is all about smart preparation. It means cooking a large quantity of food in one go, allowing you to store these meals for convenient eating later in the week, month, or even further ahead. While it requires a little upfront effort, the rewards in terms of time saved and delicious meals ready to go are significant.

The Amazing Benefits of Batch Cooking

Batch cooking isn't just a trend; it's a smart way to make your life easier and kinder to the planet. Here's why you'll love it:

Save Precious Time: Imagine having delicious, home-cooked meals ready to go every day. Batch prepping means less time spent cooking and cleaning during busy weekdays.
Save Money: Planning your meals in advance helps you stick to your budget, cutting down on impulse buys and expensive takeaway orders.
Reduce Food Waste: By using up ingredients efficiently during your prep sessions, you'll throw away less food, making your kitchen more sustainable. It's a win for your wallet and the planet!

beans, plum tomatoes, sprouts and boiled eggs in a lunch box with pear and apple on the side

Your Step-by-Step Guide to Batch Cooking Success

Ready to dive into batch cooking? Here are our top tips to help you master the art:

1. Plan Your Menu & Shop Smart: Decide on your recipes for the week or month ahead. Create a detailed shopping list based on your chosen meals and budget to avoid unnecessary purchases.
2. Keep Recipes Simple: For efficient batch cooking, opt for recipes with fewer ingredients. This speeds up the preparation process and makes it less overwhelming.
3. Master Food Storage:

Cool Down First: Always let cooked food cool down completely before refrigerating or freezing. To speed this up, transfer large batches into smaller containers.
Portion Control: Use containers that are the right size for your portions. Excess air in oversized containers can lead to freezer burn.
Label Everything: Clearly label each container with the meal's name and the date it was prepared. This helps you keep track of your stash and ensures you eat meals before they expire.

4. Stay Organized: Once your meals are prepped and stored, a little organization goes a long way. Labeling and dating are key to knowing exactly what you have and when to enjoy it.