aromatic butternut & mushroom tagine

Aromatic Butternut and Mushroom Tagine

  • Vegetarian
Simply satisfying without the need for meat, this butternut squash and mushroom tagine is slow-cooked too intensify the flavours.
	    
  • 60 MINS

    Cooking Time

  • Easy

    Difficulty

  • 25 MINS

    Prep Time

  • 6 People

    Serves

  • 2 tablespoons vegetable oil
  • 2 onions roughly chopped
  • 3 cloves garlic crushed
  • 2 tablespoons ground cinnamon
  • 2 teaspoons ground cumin
  • 1 teaspoon ground turmeric
  • 1 tablespoon sweet paprika
  • 1/2 teaspoon chilli powder
  • 500 grams mushrooms sliced
  • 120 grams dried apricots halved
  • 1 red pepper sliced
  • 1 kg butternut squash diced
  • 800 grams tinned chopped tomatoes
  • 550 ml water
  • 1 Knorr Vegetable Stock Cube
  • A handful coriander chopped

  1. Heat oven to 160◦C, 150 C fan or Gas Mark 3.

  2. Heat the oil and fry the onions for 2 minutes until they begin to soften. Add the garlic, cinnamon, cumin, turmeric, paprika and chilli and fry the spices for a few minutes.

  3. Place the red pepper and mushrooms in the pan, and add the apricots and the butternut squash. Pour the chopped tomatoes, water and the Knorr Vegetable Stock Cube into the pan and increase the heat, bringing the contents to the boil.

  4. Cover the dish with a lid and place in the oven for 1 hour or until the vegetables are tender.

  5. Scatter the chopped coriander as a garnish when you serve.

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (kcal) 224.89 kcal
Protein (g) 6.77 g
Sugar (g) 21.12 g
Fat (g) 5.87 g
Fibre (g) 10.67 g
Tractor being driven in a farm collecting bay stacks

Little BIG difference tip

Reducing our meat intake is better for the planet and for our health. With the help of Knorr’s flavour expertise you can enjoy meat free recipes that don’t compromise on taste.
Click below to find out how you can cheat on meat

	    

Similar recipes