seafood ragu with gnocchi

Seafood Ragu with Gnocchi

Try creating our delicious yet simple recipe for Seafood Ragu with Gnocchi | Italian Recipe | Knorr
	    
               
  • 15 MINS

    Cooking Time

  • Medium

    Difficulty

  • 10 MINS

    Prep Time

  • 4 People

    Serves

  • 1 Knorr Fish Stock Cube
  • 500 g gnocchi
  • 400 g canned cherry tomato
  • 400 g cooked mixed seafood egmussels, prawns, squid rings
  • 100 ml passata
  • 20 ml white wine
  • 1 shallot or 1/4 onion finely chopped
  • 2 cloves garlic crushed
  • 1 tbsp tomato puree
  • 1 sprig of thyme
  • 1 tablespoon olive oil
  • basil leaves to garnish

seafood ragu with gnocchi
  1. Heat the olive oil in a casserole dish. Add the garlic and shallot and fry gently without allowing it to colour for 1-2 minutes add the white wine and bring to a boil. Reduce heat, add tomato puree and cook for further 2 minutes. Add the cherry tomatoes, pasta and the Knorr Fish Stock Cube, stirring until the stock pot has dissolved.

  2. Add the thyme and bring the sauce to a boil, then reduce the heat and gently cook the sauce for 10 minutes, stirring occasionally until slightly thickened.

  3. Cook the gnocchi according to packet instructions; drain and add to the ragu sauce along with the seafood. Cook gently for 1-2 minutes until heated through.

  4. Garnish with basil leaves and serve immediately.

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (kcal) 412.36 kcal
Protein (g) 32.95 g
Sugar (g) 5.8 g
Fat (g) 6.88 g
Fibre (g) 6.44 g
Tractor being driven in a farm collecting bay stacks

Little BIG difference tip

Reducing our meat intake is better for the planet and for our health. With the help of Knorr’s flavour expertise you can enjoy meat free recipes that don’t compromise on taste.
Click below to find out how you can cheat on meat

	    
           

Similar recipes