Sweet Potato Gnocchi

Sweet Potato Gnocchi

Created by the No.1 baby and children's food expert, Annabel Karmel, this meal is bound to keep everyone in the family happy!
	    
  • 15 MINS

    Cooking Time

  • Easy

    Difficulty

  • 20 MINS

    Prep Time

  • 4 People

    Serves

To Make The Gnocchi

  • 600 g sweet potatoes
  • 225 g plain flour

Sauce

  • 1 Knorr Zero Salt Vegetable Stock Cubes with 250 ml of water
  • 250 g tender stem broccoli
  • 100 g tomatoes quartered
  • 1 onion chopped
  • 1 clove garlic crushed
  • 50 g Parmesan cheese grated
  • 2 tbsp creme fraiche
  • 2 tsps sage chopped
  • 1 tbsp olive oil

  1. For the gnocchi, prick the sweet potato with a fork. Cook in the microwave for 10 minutes until soft. Leave to cool. Scoop out the flesh & mash.

  2. Put the flour on a worksurface. Make a well in the centre. Add the potato & mix well. Knead into a firm dough. Divide into 8 parts, then roll out each piece to a roll about 1.5 cm thick. Then slice into 1.5cm pieces and press each piece down with a fork.

  3. Put the gnocchi and broccoli into a pan of boiling water for 3-4 minutes until cooked (the gnocchi should floats) then drain.

  4. For the sauce, heat the oil in a frying pan. Add the onion and garlic then fry for 3-4 minutes. Add the Knorr Zero Salt Veggie Stock and bring to a boil. Add the crème fraiche, cheese, sage and tomatoes and stir. Finally, add the gnocchi and broccoli and mix well.

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (kcal) 740.97 kcal
Protein (g) 17.01 g
Sugar (g) 18.66 g
Fat (g) 25.75 g
Fibre (g) 9.05 g
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Little BIG difference tip

Reducing our meat intake is better for the planet and for our health. With the help of Knorr’s flavour expertise you can enjoy meat free recipes that don’t compromise on taste.
Click below to find out how you can cheat on meat

	    

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