Sweet Potato and Bean Chilli

Sweet Potato and Bean Chilli

  • Vegetarian
As seen on TV, this Sweet Potato and Bean Chilli is a great veggie take on the classic chilli when you want to Cheat on Meat.
	    
  • 30 MINS

    Cooking Time

  • Easy

    Difficulty

  • 10 MINS

    Prep Time

  • 4 People

    Serves

  • 1 Knorr Vegetable Stock Pot
  • 1 large sweet potato diced
  • 1 onion finely diced
  • 2 celery sticks chopped into 2 cm pieces
  • 1 carrot chopped into 2 cm pieces
  • 1 garlic clove finely chopped
  • 1 tinned chopped tomatoes
  • 1 tinned red kidney beans drained
  • 1 tinned black-eye beans drained
  • 1 tbsp olive oil
  • 1 tbsp ground cumin
  • 1 tsp coriander
  • 1 tsp chilli powder
  • 1 tsp smoked paprika
  • 350 ml water
  • 300 g wild rice

Garnish (Optional)

  • 1 dollop of creme fraiche
  • 1 handful of chopped coriander
  • 1 lime
  • 1 avocado sliced

  1. Heat the oil in a saucepan then add the diced onions, carrots, celery and garlic for 5 minutes then add in the spices.

  2. Cook for 1 minute then add the diced sweet potato, tomatoes, water and Knorr Vegetable Stock Pot.

  3. Simmer for 10 minutes then add the drained beans and cook for another 10 minutes or until the potatoes are soft.

  4. Cook the wild rice until light and fluffy.

  5. When the chilli is ready serve with a squeeze of lime over the chilli, a dollop of creme fraiche, yoghurt or sour cream and some roughly chopped coriander or avocado (all optional) with rice on the side.

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (kcal) 633.32 kcal
Protein (g) 25.41 g
Sugar (g) 11.81 g
Fat (g) 13.92 g
Fibre (g) 20.01 g
Tractor being driven in a farm collecting bay stacks

Little BIG difference tip

Reducing our meat intake is better for the planet and for our health. With the help of Knorr’s flavour expertise you can enjoy meat free recipes that don’t compromise on taste.
Click below to find out how you can cheat on meat

	    

Similar recipes