Organic Spicy Beef Jerk One Pot

Dice 700g of beef shin (into 2cm pieces) and dice 2 onions.

Heat the oil in an oven-proof pan. Add the beef shin, diced onions and jerk spice paste and cook until softened (and the beef has browned).

Make up 1 Knorr Organic Beef Stock Pot with 800ml of hot water, pour into the pan and bring to the boil.

Cover the dish and cook in the oven at 140C for 2 and a 1/2 hours, or until the beef is soft and tender.

Remove the lid and cook for a further 30 minutes or until it has reduced to a stew.

Remove the dish from the oven and stir in the creme fraiche. Simmer if the sauce still needs to thicken some more.

Serve with rice and a sprinkling of coriander leaves.