Carrot and Coriander Soup

Carrot and Coriander Soup

  • Vegetarian
A classic Carrot Soup never goes a miss with the household, just serve with crusty bread!
	    
  • 20 MINS

    Cooking Time

  • Easy

    Difficulty

  • 15 MINS

    Prep Time

  • 4 People

    Serves

  • 1 g Knorr Vegetable Stock Cube dissolved in 1L of boiling water
  • 500 g carrots, sliced
  • 1 onion, sliced
  • 1 tbsp vegetable oil
  • 1 tsp ground coriander
  • 30 g fresh coriander, roughly chopped
  • freshly ground black pepper to taste

  1. Heat the oil in a large pan and add the onions and carrots. Cook for 4-5 minutes until starting to soften. Stir in the ground coriander. Cook for further 2 minutes.

  2. Add the Knorr Vegetable Stock and bring to the boil. Cover and simmer until the vegetables are tender. Then cool.

  3. Whizz with a hand blender or in a blender until smooth. Reheat in a clean pan adding pepper to taste, stir in the fresh coriander and serve.

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (kcal) 94.26 kcal
Protein (g) 1.64 g
Sugar (g) 7.03 g
Fat (g) 3.85 g
Fibre (g) 4.32 g
Tractor being driven in a farm collecting bay stacks

Little BIG difference tip

Reducing our meat intake is better for the planet and for our health. With the help of Knorr’s flavour expertise you can enjoy meat free recipes that don’t compromise on taste.
Click below to find out how you can cheat on meat

	    

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