couscous recipe

Roasted Vegetable Couscous

  • Vegetarian
Try creating our delicious yet simple recipe for Couscous.
	    
               
  • 20 MINS

    Cooking Time

  • Easy

    Difficulty

  • 5 MINS

    Prep Time

  • 4 People

    Serves

  • 1 Knorr Zero Salt Vegetable Stock Cubes
  • 250 g couscous
  • 100 g squash cut into 1cm cubes
  • 1 red pepper cut into 1 cm cubes,
  • 1 yellow pepper, cut into 1 cm cubes
  • 1 courgette, cut into 1 cm cubes
  • 1 red onion, cut into 1 cm cubes
  • 2 tbsp lemon juice
  • 375 ml boiling water
  • 3 tbsp olive oil

Garnish

  • chopped fresh coriander
  • chopped fresh mint

  1. Preheat oven to 200°C, 180°C fan, Gas Mark 6. Place the red onion, courgette, peppers and diced squash in a baking tray, add 2 tablespoons olive oil and place in oven for 20 minutes until vegetables are roasted and cooked. Mix occasionally to ensure even cooking.

  2. Dissolve the Knorr Zero Salt Vegetable Stock Cube in the boiling water and add to the couscous. Stir, cover and allow to stand for 5 minutes.

  3. Once the vegetables are cooked mix with the couscous. Add lemon juice and remaining olive oil then fluff with fork before serving. Garnish with coriander and mint.

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (kcal) 373.63 kcal
Protein (g) 9.78 g
Sugar (g) 5.8 g
Fat (g) 11.56 g
Fibre (g) 5.16 g
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Little BIG difference tip

Reducing our meat intake is better for the planet and for our health. With the help of Knorr’s flavour expertise you can enjoy meat free recipes that don’t compromise on taste.
Click below to find out how you can cheat on meat

	    
           

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