Smoked Sausage and Beans one pot

One-pot sausage and spicy bean stew

Sausage and beans in a BBQ tomato sauce, all cooked in one pot to save on the washing up!
	    
  • 30 MINS

    Cooking Time

  • Easy

    Difficulty

  • 15 MINS

    Prep Time

  • 5 People

    Serves

  • 1 Knorr herb infusion stock pot
  • 500 g sausages, chopped into small chunks
  • 400 g tinned mixed beans, washed and drained
  • 200 g cherry tomatoes, halved
  • 1 red onion, chopped into 2 cm pieces
  • 1 clove of garlic, crushed
  • 1 tsp smoked paprika
  • 50 ml barbecue sauce

Optional:

  • 10 g chilli pepper, finely chopped
  • 10 g chopped spring onion
  • 5 g chopped parsley

  1. Heat 1 tbsp olive oil in a large casserole dish. Add the sausage and fry for 5 minutes until the sausage starts to brown. Add the chopped onion, (chilli) and garlic and fry for 3 minutes more or until the onion becomes translucent.

  2. In a bowl whisk together 300ml water, barbecue sauce and smoked paprika. Pour this over the sausage.

  3. Add the Knorr Herb infusion stock pot and bring everything to a boil. Add cherry tomatoes and mixed beans and stir.

  4. Bring to a boil then turn down the heat to a medium-low and simmer for about 10 to 15 minutes, stirring occasionally as needed. Remove from heat.

  5. Garnish with parsley and/or spring onions if liked.

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (kcal) 415.72 kcal
Protein (g) 20.08 g
Sugar (g) 9.47 g
Fat (g) 25.22 g
Fibre (g) 6.23 g
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Little BIG difference tip

Reducing our meat intake is better for the planet and for our health. With the help of Knorr’s flavour expertise you can enjoy meat free recipes that don’t compromise on taste.
Click below to find out how you can cheat on meat

	    

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