Delicious Falafels

Delicious Falafels

  • Vegetarian
As seen on Twisted, homemade baked falafels perfect as a snack or as an addition to a meal.

  • 12 MINS

    Cooking Time

  • Easy

    Difficulty

  • 5 MINS

    Prep Time

  • 4 People

    Serves

  • 1 Knorr Zero Salt Vegetable Stock Cubes
  • 800 g tinned chickpeas drained and rinsed
  • 120 g red onion roughly chopped
  • 60 g parsley leaves roughly chopped
  • 60 g coriander leaves roughly chopped
  • 2 garlic cloves
  • 1 tsp coriander powder
  • 1/2 tsp cumin powder
  • 1/4 tsp chilli powder
  • 1/2 tsp baking powder

  1. Add all the ingredients except the baking powder to a food processor. Blitz to a crumble mixture. Add the baking powder and stir a couple of times to combine.

  2. Using a large spoon, form the mixture into balls/patties about the size of a golf ball (approximately 20). Brush or spray with oil.

  3. Preheat the oven to 240ºC and bake for 12 minutes or until golden brown.

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (kcal) 211.75 kcal
Protein (g) 11.2 g
Sugar (g) 10.03 g
Fat (g) 4.89 g
Fibre (g) 10.53 g

Knorr product used

Tractor being driven in a farm collecting bay stacks

Little BIG difference tip

Reducing our meat intake is better for the planet and for our health. With the help of Knorr’s flavour expertise you can enjoy meat free recipes that don’t compromise on taste.
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