Veggie Tartlets

Veggie Tartlet

Oven-roasted red pepper, sweet potato and charred courgette top flaky, pesto-covered puff pastry. With flavour from a sprinkle of Knorr Tomato & Garlic Seasoning.
	    
  • 25 MINS

    Cooking Time

  • Easy

    Difficulty

  • 35 MINS

    Prep Time

  • 6 People

    Serves

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  • 3 tsp Knorr Tomato & Garlic Seasoning
  • 1 ready rolled puff pastry
  • 2 red peppers cut into strips
  • 1 sweet potato
  • 1 courgette
  • 1 punnet baby tomatoes
  • 100 g feta crumbled
  • 1 onion
  • 1 egg
  • 2 tbsp pesto
  • 1 tsp dried oregano
  • pepper to taste
  • 2 tsp olive oil

Garnish

  • 1 tbsp pine nuts
  • handful of basil
  • dash of balsamic vinegar

  1. Preheat the oven to 220°C (200°C fan/ gas mark 7). Then place the pepper and sweet potato in an ovenproof dish with a drizzle of olive oil and sprinkle of pepper. Allow to bake for 10-15 minutes or until soft.

  2. Meanwhile in a pan, grill the courgettes until charred then add the onions and sauté with a little oil until soft and set aside.

  3. Line a baking tray with greaseproof paper, then roll out the puff pastry to the same size and place the pastry on top of the baking tray. Leave some of the pastry to hang over the edge.

  4. Add holes in the pastry with a fork and brush with a beaten egg (saving a little for later). Then bake in the oven for 10-12 minutes.

  5. Remove the pastry, pepper and sweet potato from the oven and turn down the heat to 200°C (180°C fan/ gas mark 6).

  6. Spoon the pesto over the pastry and spread with a spoon. Then scatter all the cooked vegetables on top, sprinkling the feta cheese and tomatoes.

  7. Brush the edges with the remaining egg, sprinkle the Knorr Tomato & Garlic Seasoning and oregano then place back in the oven for 8-10 minutes.

  8. Remove from the oven and garnish with pine nuts, basil and a dash of balsamic vinegar.

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (kcal) 304.59 kcal
Protein (g) 7.87 g
Sugar (g) 5.13 g
Fat (g) 20.6 g
Fibre (g) 2.96 g
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Little BIG difference tip

Reducing our meat intake is better for the planet and for our health. With the help of Knorr’s flavour expertise you can enjoy meat free recipes that don’t compromise on taste.
Click below to find out how you can cheat on meat

	    

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