tuna and pasta bake

Tuna And Pasta Bake

Try creating our delicious yet simple recipe for Tuna and Pasta Bake | Knorr

  • 15 MINS

    Cooking Time

  • Easy

    Difficulty

  • 15 MINS

    Prep Time

  • 4 People

    Serves

  • 300 gram conchiglie pasta shells
  • 1 tbsp Flora Cuisine
  • 1 onion diced
  • 2 garlic cloves, chopped
  • 1 tbsp flour
  • 1 Knorr Mixed Herbs Flavour Pot
  • 400 grams tinned chopped tomatoes
  • 100 grams pitted green olives
  • 370 grams tinned tuna in oil (x 2 cans) drained
  • 80 grams cheddar cheese block grated

  1. Preheat oven to 220°C,200°C fan, Gas mark 7 .

  2. Lightly grease the baking dish. Cook the pasta following pack directions, until al dente. Drain.

  3. Prepare the sauce.Heat the Flora Cuisine in a large frying pan over medium heat. Add the onion and garlic and cook for 5 minutes, stir in the flour and cook for 2-3 minutes.

  4. Next, add Knorr Mixed Herb Flavour Pot and tomatoes. Bring to the boil, add the olives and tuna and simmer for five minutes. Add the pasta and mix together well. Pour the mixture into a baking dish and sprinkle with grated cheese.

  5. Bake for about 15 minutes until golden and bubbling.

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (kcal) 780.69 kcal
Protein (g) 65.22 g
Sugar (g) 5.86 g
Fat (g) 26.89 g
Fibre (g) 5.67 g

Knorr product used

Tractor being driven in a farm collecting bay stacks

Little BIG difference tip

Reducing our meat intake is better for the planet and for our health. With the help of Knorr’s flavour expertise you can enjoy meat free recipes that don’t compromise on taste.
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