Skip to:
;Resize=(240,200))
Stuffed Aubergines
- Vegetarian
Aubergines are a great source of dietary fibre so this recipe helps get all those nutrients and veggies into your diet.
-
40 MINS
Cooking Time
-
Easy
Difficulty
-
5 MINS
Prep Time
-
4 People
Serves
-
Preheat the oven to 200°C. Pierce the aubergines a few times and brush with olive oil and place on a baking sheet. Roast for about 40-45 minutes or until the aubergines are tender.
-
Melt the butter in a pan and stir through the Knorr Rich Vegetable Liquid Seasoning and harissa. Once the aubergines are cooked, cut them in half - opening them up like a baked potato - and season the inside.
-
Mix the yoghurt and garlic together, spooning the mixture into each aubergine and drizzle over the stock-infused butter.
-
Sprinkle coriander and sesame seeds as a garnish and serve.
- Amount per Serving
| Nutritional values | Amount per Serving |
|---|---|
| Energy (kcal) | 333.44 kcal |
| Protein (g) | 7.1 g |
| Sugar (g) | 17.13 g |
| Fat (g) | 23.82 g |
| Fibre (g) | 13.45 g |
Want to receive recipes, tips & tricks on how to eat sustainable?
Tell us your cooking preferences and we'll do the rest.
