Skip to:
;Resize=(240,200))
Jerusalem Artichoke Puree
- Vegetarian
Try creating our delicious yet simple recipe for Jerusalem Artichoke Puree | Deliciously Creamy | Knorr
-
60 MINS
Cooking Time
-
Easy
Difficulty
-
10 MINS
Prep Time
-
4 People
Serves
-
Add the lemon juice to a saucepan of cold water. Peel the artichokes and cut into even sized 2cm cubes, place them immediately into the lemon water to stop them discolouring.
-
Boil the artichokes with the garlic for 45-60 minutes or until tender. Drain and mash the artichoke and garlic with the Flora Buttery and the crumbled Knorr stock cube.
-
If you prefer a smoother puree, whizz the artichokes, garlic, Flora Buttery and crumbled Knorr stock cube together in a food processor. For a more luxurious touch add 2 tablespoons warmed double cream.
- Amount per Serving
| Nutritional values | Amount per Serving |
|---|---|
| Energy (kcal) | 66.52 kcal |
| Protein (g) | 1.87 g |
| Carbohydrates (g) | 15.99 g |
| Sugar (g) | 8.43 g |
| Fat (g) | 0.03 g |
| Fibre (g) | 1.56 g |
Want to receive recipes, tips & tricks on how to eat sustainable?
Tell us your cooking preferences and we'll do the rest.
