cream of asparagus soup

Cream of Asparagus Soup

Perfect as a starter or to warm up on a winters day.
  • 40 MINS

    Cooking Time

  • Easy


  • 10 MINS

    Prep Time

  • 6 People


  • 1.5 Knorr Chicken Stock Cube
  • 1 kg green asparagus ends trimmed and cut into chunks
  • 100 ml double cream
  • 2 tbsp olive oil
  • 1 tbsp chopped dill for garnish
  • 1 garlic clove finely chopped
  • 1/2 onion chopped

  1. Sauté onion and garlic in olive oil over medium heat for 5 minutes.

  2. Add asparagus and cook for 5 more minutes. Add the chicken stock and bring to the boil. Simmer for 30 minutes over low heat until asparagus is tender.

  3. Blend the soup with a hand blender, stir in the cream. Serve garnished with dill.

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (kcal) 127.48 kcal
Protein (g) 2.82 g
Sugar (g) 2.77 g
Fat (g) 10.73 g
Fibre (g) 2.14 g
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