cream of asparagus soup

Cream of Asparagus Soup

Perfect as a starter or to warm up on a winters day.
	    
  • 40 MINS

    Cooking Time

  • Easy

    Difficulty

  • 10 MINS

    Prep Time

  • 6 People

    Serves

  • 1.5 Knorr Chicken Stock Cube
  • 1 kg green asparagus ends trimmed and cut into chunks
  • 100 ml double cream
  • 2 tbsp olive oil
  • 1 tbsp chopped dill for garnish
  • 1 garlic clove finely chopped
  • 1/2 onion chopped

  1. Sauté onion and garlic in olive oil over medium heat for 5 minutes.

  2. Add asparagus and cook for 5 more minutes. Add the chicken stock and bring to the boil. Simmer for 30 minutes over low heat until asparagus is tender.

  3. Blend the soup with a hand blender, stir in the cream. Serve garnished with dill.

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (kcal) 127.48 kcal
Protein (g) 2.82 g
Sugar (g) 2.77 g
Fat (g) 10.73 g
Fibre (g) 2.14 g
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Little BIG difference tip

Reducing our meat intake is better for the planet and for our health. With the help of Knorr’s flavour expertise you can enjoy meat free recipes that don’t compromise on taste.
Click below to find out how you can cheat on meat

	    

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