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Sidekicks® Cheddar Broccoli Rice Side Dish
Fluffy long grain rice with a classic combination of broccoli florets and sharp yet creamy cheddar cheese.
Pre-cooked rice, Wheat vermicelli, Sugars (maltodextrin, sugar), Monosodium glutamate, Modified milk ingredients, Yeast extract, Salt, Onion powder, Potassium chloride, Corn starch, Dried broccoli, Natural flavour, Dehydrated cheddar cheese, Citric acid, High oleic sunflower oil, Herbs, Disodium inosinate, Disodium guanylate, Annatto extract.
Contains Milk and its derivates, Wheat and its derivates.
Nutrition
| Amount Per Portion | %* per portion** | |
|---|---|---|
| Energy | 120 kcal | |
| Fat | 0.4 g | 1% |
| Saturated | 0 g | |
| Trans | 0 g | |
| Carbohydrate | 25 g | |
| Fiber | 1 g | 4% |
| Sugars | 1 g | 1% |
| Protein | 4 g | |
| Sodium | 270 mg | 12% |
| Potassium | 225 mg | 7% |
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 6% |
How to use
1. In medium saucepan, bring 1 ¾ cups (425 mL) water, ¼ cup (60 mL) 1% milk, 1 Tbsp. (15 mL) margarine (optional) and contents of package to a boil. 2. Stir. Reduce heat and simmer UNCOVERED 7 minutes or until rice is tender. 3. Let stand at least 2 minutes. Stir, serve & enjoy!
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