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Knorr® Cream of Vegetable Soup Mix
Knorr Cream of Vegetable Soup Mix is a creamy blend of potatoes, onions, corn, peas, carrots, brocoli, red bell peppers, garlic and leeks. It's delicious served as a soup or when added to your favourite recipes, like our classic Spinach Dip.Nutrition
| Nutrient Label | Amount Per Portion | %* per portion** |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 1 g | 1% |
| Saturated | 0.4 g | |
| Trans | 0 g | |
| Carbohydrate | 15 g | |
| Fiber | 1 g | 4% |
| Sugars | 2 g | 2% |
| Protein | 2 g | |
| Sodium | 580 mg | 25% |
| Potassium | 100 mg | 3% |
| Calcium | 30 mg | 2% |
| Iron | 0.4 mg | 2% |
How to use
The soup is almost ready! 1. In a large saucepan, whisk soup mix with 3 cups (750 mL) cold water and 1 cup (250 mL) milk. 2. Bring to a boil over moderately high heat, whisking constantly. 3. Lower the heat, partially cover and simmer gently for 5 minutes. (Give it a stir now and then.) Makes 4 servings. Now it's delicious. Dig in. For a lower fat option, use skim or 1% milk.
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