Caulifower Schnitzel and Romesco Potato Salad

Cauliflower Schnitzel and Romesco Potato Salad

  • Vegetarian
A great alternative to the classic Schnitzel using only delicious veggies!
  • 40 MINS

    Cooking Time

  • Easy


  • 20 MINS

    Prep Time

  • 4 People


  • 1 Knorr Zero Salt Vegetable Stock Cubes
  • 1 cauliflower cut into slices roughly 3cm thick steaks
  • 1 piece of bread toasted blitzed into fine crumbs
  • 200 mL almond milk
  • 100 g plain flour
  • 1 tbsp lemon juice
  • drizzle of oil

Romesco Potato Salad

  • 1 kg small waxy salad potatoes
  • 3 red peppers roasted skin removed
  • 80 g almonds toasted blitzed into fine crumbs
  • 70 g panko breadcrumbs
  • 2 tsp lemon juice
  • 1 tsp smoked paprika


  • handful of parsley chopped

  1. Mix the Knorr Zero Salt Veggie Stock Cube with light olive oil, crushing up to make a paste. Set aside.

  2. Take half of the Knorr Stock paste and add 1 tbsp lemon juice then brush on both sides of the cauliflower.

  3. Dip the cauliflowers in the flour and shake off excess, then repeat with the almond milk, then add them to the panko, making sure every nook and cranny gets covered.

  4. Heat your oil to 170°C and fry the Cauliflower Schnitzels on both sides until crispy and golden. Season with a squeeze of lemon juice.

  5. Serve them with the potato salad and Romesco sauce then garnish with chopped parsley.

  6. Boil the potatoes in a saucepan and cook until tender.

  7. Meanwhile to make the Romesco sauce, take the roasted peppers and blitz them in a food processor to a rough paste. Add the almonds, breadcrumbs, smoked paprika, and 1/2 tbsp lemon juice. Mix until all combined then set aside - the sauce should have a dollopable consistency.

  8. Take the other half of the Knorr Stock paste and cover your cooled potatoes with them, crushing them a little bit as you do so.

  9. Heat a little oil in a griddle pan and add your potatoes (you'll probably have to do this in two batches). Allow them to get some nice charred lines.

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (kcal) 489.39 kcal
Protein (g) 14.86 g
Sugar (g) 10.49 g
Fat (g) 14.09 g
Fibre (g) 11.02 g
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Little BIG difference tip

Reducing our meat intake is better for the planet and for our health. With the help of Knorr’s flavour expertise you can enjoy meat free recipes that don’t compromise on taste.
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