Turkey Chili

Name: Turkey Chili
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 6
Cuisine: South Western
Ingredients: 1 Tbsp. (15 mL) oil; 1 onion, chopped; 1 lb. (450 g) lean ground turkey; 1 Tbsp. (15 mL) chili powder; 1 pot Knorr® Homestyle Stock Reduced Sodium Chicken; 1 can (796 mL.) no-salt-added crushed tomatoes; 1 can (540 mL) black beans, rinsed and drained; 1 cup (250 mL) frozen corn kernels

Keep that resolution for 2017 with this simple chili that features crushed tomatoes, black beans and corn.

25 MINS

Cooking Time
10 MINS

Prep Time
6 People

Serves

1 Tbsp. (15 mL) oil
1 onion, chopped
1 lb. (450 g) lean ground turkey
1 Tbsp. (15 mL) chili powder
1 pot Knorr® Homestyle Stock Reduced Sodium Chicken
1 can (796 mL.) no-salt-added crushed tomatoes
1 can (540 mL) black beans, rinsed and drained
1 cup (250 mL) frozen corn kernels

Heat oil in large saucepan over medium-high heat and cook onion, stirring occasionally, until tender, about 7 minutes. Stir in turkey and cook until crumbly, about 3 minutes. Add chili powder and cook, stirring, 30 seconds.
Stir in Knorr® Homestyle Stock Reduced Sodium Chicken until melted. Add tomatoes, beans and corn and bring to a boil over medium-high heat. Reduce heat and simmer, stirring occasionally, 15 minutes or until desired thickness.
Serve, if desired, with sour cream and shredded cheese.

Amount per Serving

Nutritional values	Amount per Serving
Energy (g)	430.0
Calcium (g)	97.0 mg
Carbohydrates (g)	44.0 g
Fat (g)	13.0 g
Fiber (g)	15.0 g
Iron (g)	9.0 mg
Potassium (g)	1055.0 mg
Protein (g)	34.0 g
Saturated Fat (g)	3.5 g
Sodium (g)	990.0 mg
Sugar (g)	10.0 g
Trans Fat (g)	0.0 g