Spicy Sundried Tomato Soup

Name: Spicy Sundried Tomato Soup
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 1 Tbsp. (15 mL) olive oil; 1 small onion, chopped; 1/4 cup (60 mL) sun-dried tomatoes packed in oil, patted dry; 1 clove garlic, chopped; 1/8 tsp. (0.5 mL) ground cayenne pepper; 1 can (540 mL) no-salt added diced tomatoes; 2 1/2 cups (625 mL) water; 1 Knorr ® Vegetable Bouillon Cube

Vegetarian

Transform your kitchen into a gourmet diner with this soup and sandwich combo, the perfect pair for chefs that are short on time but big on flavour.

15 MINS

Cooking Time
10 MINS

Prep Time
4 People

Serves

1 Tbsp. (15 mL) olive oil
1 small onion, chopped
1/4 cup (60 mL) sun-dried tomatoes packed in oil, patted dry
1 clove garlic, chopped
1/8 tsp. (0.5 mL) ground cayenne pepper
1 can (540 mL) no-salt added diced tomatoes
2 1/2 cups (625 mL) water
1 Knorr ® Vegetable Bouillon Cube

Heat oil in 3 qt (3 L) pot over medium heat and cook onion, stirring frequently, until soft, about 5 minutes. Stir in sun-dried tomatoes, garlic and cayenne and cook, stirring, 30 seconds.
Stir in canned tomatoes, water and Knorr® Vegetable Bouillon Cube and bring to a boil. Reduce heat and cook, stirring occasionally, until slightly reduced, about 6 minutes . Puree in blender in 2 batches. Serve garnished, if desired, with chopped fresh basil.

Amount per Serving

Nutritional values	Amount per Serving
Energy (g)	80.0
Calcium (g)	2.0 %
Carbohydrates (g)	9.0 g
Fat (g)	4.5 g
Fiber (g)	3.0 g
Iron (g)	6.0 %
Potassium (g)	411.0 mg
Protein (g)	2.0 g
Saturated Fat (g)	1.0 g
Sodium (g)	580.0 mg
Sugar (g)	4.0 g
Trans Fat (g)	0.0 g