Slow Cooker Pot Roast with Sweet Potatoes

Name: Slow Cooker Pot Roast with Sweet Potatoes
Prep time: 15 min
Cook time: 240 min
Total time: 255 min
Yield: 8
Cuisine: American
Ingredients: 3 lbs. (1.5 kgs) boneless beef chuck roast; 3 large sweet potatoes, about 2 lbs (1 kg), peeled and quartered; 2 ribs celery, cut into 2-in (5-cm) pieces; 1/2 cup (125 mL) water; 1 pouch Knorr® Onion Dry Soup Mix; 1 tsp. (5 mL) ground ginger

Beef and sweet potatoes are slow cooked with onion soup mix and a hint of ginger for a delicious meal that is low in fat and an excellent source of iron.

4 H

Cooking Time
15 MINS

Prep Time
8 People

Serves

3 lbs. (1.5 kgs) boneless beef chuck roast
3 large sweet potatoes, about 2 lbs (1 kg), peeled and quartered
2 ribs celery, cut into 2-in (5-cm) pieces
1/2 cup (125 mL) water
1 pouch Knorr® Onion Dry Soup Mix
1 tsp. (5 mL) ground ginger

Arrange beef, sweet potatoes and celery in slow cooker. Combine remaining ingredients in small bowl and pour over beef and vegetables.
Cover and cook on HIGH 4 to 6 hours or LOW 8 to 10 hours until beef is fork-tender and vegetables are tender. Thicken gravy, if desired.

Amount per Serving

Nutritional values	Amount per Serving
Energy (g)	340.0
Calcium (g)	8.0 %
Carbohydrates (g)	27.0 g
Fat (g)	8.0 g
Fiber (g)	4.0 g
Iron (g)	25.0 %
Protein (g)	39.0 g
Saturated Fat (g)	3.0 g
Sodium (g)	540.0 mg
Sugar (g)	5.0 g
Trans Fat (g)	0.0 g