Sausage & White Bean Garlic Parmesan Rice

Name: Sausage & White Bean Garlic Parmesan Rice
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Cuisine: Italian
Ingredients: 2 ounces (60 g) low fat Italian chicken sausage, removed from casing and crumbled; 1 package Knorr® Sidekicks® Garlic Parmesan Rice & Vermicelli Side Dish; 2 cups (500 mL) packed baby arugula, chopped; 1 cup (250 mL) white kidney beans, rinsed and drained; 1/2 cup (125 mL) sliced roasted red peppers

Check out the recipe for our Sausage & White Bean Garlic Parmesan Rice, view the full recipe instructions here and give it a try today!

20 MINS

Cooking Time
10 MINS

Prep Time
4 People

Serves

2 ounces (60 g) low fat Italian chicken sausage, removed from casing and crumbled
1 package Knorr® Sidekicks® Garlic Parmesan Rice & Vermicelli Side Dish
2 cups (500 mL) packed baby arugula, chopped
1 cup (250 mL) white kidney beans, rinsed and drained
1/2 cup (125 mL) sliced roasted red peppers

Cook sausage in large nonstick skillet over medium-high heat, stirring occasionally, until thoroughly cooked. Remove and set aside. Drain fat from skillet, if desired.
Prepare Knorr® Sidekicks® Garlic Parmesan Rice & Vermicelli Side Dish in same skillet according to package directions, adding arugula, beans and peppers during last 3 minutes of cook time.
Stir in sausage.

Amount per Serving

Nutritional values	Amount per Serving
Energy (g)	250.0
Calcium (g)	125.0 mg
Carbohydrates (g)	42.0 g
Fat (g)	5.0 g
Fiber (g)	3.0 g
Iron (g)	2.25 mg
Potassium (g)	225.0 mg
Protein (g)	10.0 g
Saturated Fat (g)	2.0 g
Sodium (g)	770.0 mg
Sugar (g)	4.0 g
Trans Fat (g)	0.0 g