Lemon Pepper Chicken & Rice

Name: Lemon Pepper Chicken & Rice
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 1 lb. (450 g) boneless, skinless chicken breasts, thinly sliced; 1/4 tsp. (1 mL) ground black pepper; 1 pinch salt; 1 Tbsp. (15 mL) margarine; 1 package Knorr® Sidekicks® Cheddar & Broccoli Rice & Vermicelli Side Dish; 2 cups (500 mL) water; 1 1/2 Tbsp. (22 mL) lemon juice

Thinly sliced chicken breasts spiced with fresh ground pepper are combined with cheddar and broccoli rice and a hint of lemon juice for added zest.

15 MINS

Cooking Time
10 MINS

Prep Time
4 People

Serves

1 lb. (450 g) boneless, skinless chicken breasts, thinly sliced
1/4 tsp. (1 mL) ground black pepper
1 pinch salt
1 Tbsp. (15 mL) margarine
1 package Knorr® Sidekicks® Cheddar & Broccoli Rice & Vermicelli Side Dish
2 cups (500 mL) water
1 1/2 Tbsp. (22 mL) lemon juice

Season chicken with salt and pepper. Melt margarine in large nonstick skillet over medium-high heat and cook chicken, stirring occasionally, until chicken is thoroughly cooked, about 5 minutes. Remove chicken from skillet and keep warm.
Stir Knorr® Sidekicks® and water into same skillet. Bring to boil over high heat. Reduce to low and cook, stirring occasionally, 7 minutes, or until rice is tender. Stir in chicken and lemon juice; heat through.

Amount per Serving

Nutritional values	Amount per Serving
Energy (g)	280.0
Calcium (g)	2.0 %
Carbohydrates (g)	27.0 g
Fat (g)	6.0 g
Fiber (g)	1.0 g
Iron (g)	8.0 %
Protein (g)	30.0 g
Saturated Fat (g)	1.5 g
Sodium (g)	400.0 mg
Sugar (g)	1.0 g
Trans Fat (g)	0.0 g