Lemon Basil Chicken Alfredo

Lemon Basil Chicken Alfredo

Enjoy the taste of southern Europe with this classic protein-packed chicken recipe. The elements come together to deliver a simple yet delicious dish.
  • 15 MINS

    Cooking Time

  • 10 MINS

    Prep Time

  • 4 People

    Serves

  • 1 Tbsp. (15 mL) olive oil
  • 1 lb. (450 g) boneless, skinless chicken breasts, sliced into thin strips
  • 1 yellow bell pepper, sliced into strips
  • 1 1/2 cups (375 mL) water
  • 1 cup (250 mL) milk
  • 1 package Knorr Selects™ Roasted Garlic Alfredo Rice
  • 1 cup (250 mL) halved green beans
  • 1 Tbsp. (15 mL) fresh lemon juice
  • 1/4 tsp. (1 mL) grated lemon peel
  • 3 Tbsp. (45 mL) chopped fresh basil leaves

  1. HEAT olive oil in a large nonstick pan over medium-high heat. Season your chicken with salt and pepper, if you’d like. Add your chicken and bell pepper and cook about 4 minutes or until chicken is thoroughly cooked. Remove from pan and set aside.

  2. POUR your water, milk, Knorr Selects™ and green beans into the same pan. Bring to a boil, then turn down the heat to medium and continue cooking for 10 minutes. Stir in lemon juice, peel and basil at end of cooking.

  3. STIR in your chicken and peppers; now it’s delicious. Dig in!

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (g) 320.0
Calcium (g) 151.0 mg
Carbohydrates (g) 29.0 g
Fat (g) 8.0 g
Fiber (g) 1.0 g
Iron (g) 2.0 mg
Potassium (g) 500.0 mg
Protein (g) 32.0 g
Saturated Fat (g) 2.5 g
Sodium (g) 390.0 mg
Sugar (g) 4.0 g
Trans Fat (g) 0.0 g

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