Indian-Style Tandoori Chicken & Noodles

Name: Indian-Style Tandoori Chicken & Noodles
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Cuisine: Indian
Ingredients: 1 lb. (450 g) boneless, skinless chicken thighs, trimmed; 3 tsp. (15 mL) olive oil; 1 tsp. (5 mL) ground chili powder, divided; 1/4 cup (60 mL) nonfat plain Greek yogurt; 1 Tbsp. (15 mL) lemon juice; 1 tsp. (5 mL) ground cumin; 1 medium onion; 1 medium red bell pepper, sliced; 1 package Knorr® Sidekicks® Chicken Pasta Side Dish

Chicken sprinkled with chili powder is baked in yogurt, lemon juice and cumin for a spicy Tandoori chicken dish that is a good source of iron.

15 MINS

Cooking Time
10 MINS

Prep Time
4 People

Serves

1 lb. (450 g) boneless, skinless chicken thighs, trimmed
3 tsp. (15 mL) olive oil
1 tsp. (5 mL) ground chili powder, divided
1/4 cup (60 mL) nonfat plain Greek yogurt
1 Tbsp. (15 mL) lemon juice
1 tsp. (5 mL) ground cumin
1 medium onion
1 medium red bell pepper, sliced
1 package Knorr® Sidekicks® Chicken Pasta Side Dish

Score tops of chicken with sharp knife, then evenly spread 5 mL olive oil-x and sprinkle with 3 mL chili pepper. Blend remaining 10 mL olive oil-x, yogurt, lemon juice and cumin in medium bowl. Add chicken; toss to coat. Arrange chicken, onion and red pepper in shallow roasting or broiler pan. Broil until chicken is thoroughly cooked through and vegetables are tender, about 8 minutes.
Meanwhile, cook Knorr® Sidekicks® Chicken Pasta Side Dishk according to package directions, stirring in remaining chili powder with water.
Serve chicken and vegetables over noodles. Garnish, if desired, with lemon wedges.