Hearty Spinach & Ham Frittata

Hearty Spinach & Ham Frittata

Looking for something tasty? Why not try making our Hearty Spinach & Ham Frittata dish. Visit our website to view the full recipe!
  • 20 MINS

    Cooking Time

  • 5 MINS

    Prep Time

  • 6 People

    Serves

  • 1 package Knorr® Creamy Garlic Pasta Sauce Mix
  • 1 cup (250 mL) 2% milk
  • 12 eggs, beaten
  • 2 Tbsp. (30 mL) margarine
  • 1 cup (250 mL) chopped cooked ham
  • 6 cups (1.5 L) baby spinach leaves
  • 1 cup (250 mL) shredded low fat cheddar cheese

  1. Preheat oven to 350°F (180°C). Whisk together Knorr® Creamy Garlic Pasta Sauce Mix and milk, then whisk in eggs.

  2. Melt margarine in large nonstick, oven proof skillet and cook ham, stirring occasionally, until browned, about 4 minutes. Stir in spinach and cook 2 minutes or until wilted and some of the moisture has evaporated.

  3. Pour egg mixture into skillet and cook over medium heat about 5 minutes or until eggs begin to set. Sprinkle cheese over top and transfer to oven. Bake 15 minutes or until frittata is set and cheese is golden brown.

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (g) 290.0
Calcium (g) 20.0 %
Carbohydrates (g) 10.0 g
Fat (g) 17.0 g
Fiber (g) 1.0 g
Iron (g) 15.0 %
Protein (g) 24.0 g
Saturated Fat (g) 6.0 g
Sodium (g) 1040.0 mg
Sugar (g) 3.0 g
Trans Fat (g) 0.0 g

TIP: Serve with a side garden salad for a complete meal.\nEach serving of this dish provides 1 serving of vegetables and is a good source of calcium and iron.

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